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Featured Recipe
Avocado Salad
"Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it."...
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kosher salt
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Fruit, Fresh
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Whole-wheat flour
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Reynolds® Slow Cook
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Low/no sugar boxed c
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Brown sugar, packed
Cayenne pepper, grou
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Sunflower seeds, raw
Walnuts, raw
All purpose flour
Greek yogurt, plain
Sour cherries, dried
Almond milk, unsweet
Maple syrup, pure
Allspice, ground
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Whole milk or cream
Red onion, small
Sweet pepper, yellow
Tomato, ripe
Zucchini, small
Eggs, large or extra
Filling
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Green onion
Salt & pepper
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Barely-ripe bananas
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Nutmeg
Walnut oil
Chia seeds
Pecan pieces
Blackberries
Blueberries
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Cherries or cranberr
Egg white, large
Agave syrup
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Vanilla bean paste o
Coconut oil, unrefin
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Mint, leaves
Orange, zest
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Ricotta cheese, good
Blueberries, fresh
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Greek yogurt
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Bananas
Bob's red mill oats,
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Avocado - pit remove
El paso re-fried bea
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Tomato sauce
Active dry yeast
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Pizza toppings
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Brown rice syrup
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Avocado (about 2 oz.
Garlic powder
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Bacon, cooked and cr
Broccoli, fresh
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¼ cup Truvia Baking
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Black olives
Tri-color rotini pas
Ranch dressing mix,
Cheddar cheese
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Bacon, crisp & crumb
Avocado, ripe
Coriander
Lime, fresh
Lime juice
Rotini or bow tie pa
Cumin
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Tortilla chips
Jack and cheddar che
Chickpeas
Kale, loosely packed
Red onion
Pearl barley
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Feta
Apple
Pear
Romaine lettuce
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Fisher nuts pecan, H
Goat cheese
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Baby arugula or basi
Red bell pepper, roa
Tapenade
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Salt, Coarse
Olive oil, Extra-vir
Ciabatta
Fontina cheese
1/3 cup
Black beans, canned
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Cilantro, loosely pa
Corn, canned kernels
Garlic
Lime, Juice of
Tortilla strips
Bacon strips, cooked
Fruit preserves
Bread, crusty
Kale
Meyer lemon, freshly
Meyer lemon, Zest of
Pomegranate arils
Quinoa, cooked
Chicken breasts, bon
Lemon (2-3 tablespoo
Oregano, dried
Red onion, thin
Regular cucumber
Tomatoes, Fresh
Salt and pepper
Olive oil, Extra vir
Basil, fresh
Roma tomato, slices
Spinach, fresh
Black pepper, Freshl
Rustic white bread o
Wisconsin feta chees
Wisconsin whole milk
Basil pesto, store-b
Caraway seeds
Butter, unsalted
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Basil, large leaves
Garlic cloves, large
Heirloom tomatoes, r
Pepper
Red peppers, roasted
Rustic sourdough or
Mozzarella cheese
Potatoes
Pumpkin
Parmesan cheese
Some chopped parsley
White or cremini mus
Carrot, small
Onion, small
Scallion
Shiitake mushrooms,
Spinach
Soy sauce
Noodles
Sesame, toasted whit
Sesame oil
Shrimp
Cherry tomatoes, hal
Parsley
Squirts of lemon jui
Linguine
Cayenne pepper
Parmigiano reggiano
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Chicken breasts, app
Ketchup
Sriracha or any spic
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Chicken, cooked
Baby spinach
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Vegetable or canola
6 inch corn tortilla
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Shrimp, medium-sized
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Egg, large
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Fish sauce
Packaged rice noodle
Chili powder
Chinese chives
Rice vinegar
Asparagus
Puff pastry sheet
Shrimp, big
Ginger
Green bell pepper
Onion
Peanuts, roasted
Red chilies, mini dr
Scallions
White pepper
Chinese black vinega
Strawberries, fresh
Lemon (extract, juic
Butternut squash
2 stick butter (4 ta
Parmesan cheese, gra
Some arsley leaves,
Banana peppers, gree
Long english cucumbe
Parsley, fresh
Tomatoes, ripe
Yellow onion, medium
3 cup extra virgin o
Feta] cheese, white
Jimmy dean sausage,
(4-ounces each) slic
Brussels sprouts
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Garlic cloves
Onions
Rosemary, dried
Thyme, dried
Tomatoes
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Chicken broth, low s
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Italian seasoning, d
Brioche bread
Roll
Jarlsberg cheese
Sprout slaw
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Boneless chicken bre
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Chinese black vinega
Korean dried sweet p
Dumpling wrappers
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Mirin
Ponzu
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Sesame seeds, white
White pepper, powder
Gyoza wrapper
Cooking sake
Chicken breast, bone
Green bell pepper, s
Oyster sauce
Corn starch
Cashew nuts, unsalte
Chicken breasts, lar
Lettuce
Pineapple
Kc masterpiece sweet
Burger buns
Pineapple juice
(4-ounces each) skin
Basil ribbons, packe
Tomatoes, diced (abo
Balsamic vinegar
Italian seasoning
Salt and fresh groun
Mozzarella cheese, p
Tiger prawn or jumbo
Cilantro, leaves
Honey sriracha butte
1 pound wild salmon,
Ginger, fresh
Soy sauce, reduced-s
Sriracha sauce
Edamame, frozen
Soy sauce, light
Coleslaw mix
Salt and sugar
Shichimi togarashi
Cashew nuts
Chicken breasts/thig
Japanese mirin
White miso paste
Sesame
Apple cider vinegar
Japanese cooking sak
Chicken breast, bone
Japanese bread crumb
Shrimp, raw
Cilantro or parsley,
Corn
Lime, zest and juice
Yellow onion, small
Zucchini
Coconut, sweetened
To 10 aluminum foil
Chicken breasts
Blueberry
Salad greens, Mixed
Dijon mustard
Chicken breast, 8-10
Broth [chicken or ve
Cilantro [optional,
Lime, wedges of
Zucchini squash, lar
Lime juice, fresh
Serve with grated ch
feeling feisty?
Garlic, whole bulb
Thyme, sprigs
Coconut milk
Chinese sesame paste
Peanut butter
Soy sauce, sweet
Spaghetti or soba no
Sesame seeds, Black
Sesame oil, pure toa
Vinegar
Chili flakes
Flat leaf parsley, l
Tomato
Spaghetti
Black pepper, ground
Pasta water
Shrimp, deveined and
Chicken breasts or t
Chilies, dried
Kaffir lime, leaves
Lemongrass
Shallots
Cardamom pods
Cinnamon stick
Galangal
Star anise
Cooking oil
Coconut, toasted
12 oz salmon
Lemon
Apple cider vinegar
Baby spinach, fresh
Basil, fresh leaves
Olive oil from sun-d
Tortellini
Paprika
4 cup sun dried toma
Half and half
Herbs, fresh
Ricotta cheese
Ground beef, lean
Basil, dried
Bay leaf, whole
Parsley, dried
Chicken broth, low-s
Prego traditional it
Lasagna noodles
Cheese garnish
Freshly finely grate
Beef tenderloin
Broccoli florets
(8 ounces each) new
Sweet onions, whole
Soy sauce, low sodiu
Brown sugar, light
Pepper, fresh ground
Jack daniel's whiske
Cauliflower
Garbanzo beans
Green onions and cho
Jalapenos
Red bell pepper
Coconut milk, unswee
Red curry paste
Vegetable broth
Jasmine or basmati r
Curry powder
Cumin, ground
Cremini or white mus
Parsley, leaves
Some fresh parsley,
(7.5 oz. each) refri
4 oz. mozzarella che
Dark chocolate
Milk, fresh
Green beans
Peanut, ground
Peanuts, Ground
Thai red curry paste
Peanut butter, cream
Chicken breasts or t
Garlic, ground
Soy sauce, reduced s
White rice, long gra
Teriyaki sauce/glaze
Cider vinegar
Chicken breasts or 2
Lemon, slices
Chicken stock
Asiago cheese
Ground chicken breas
Carrots
Iceberg lettuce or b
Some cilantro, leave
Hoisin sauce
Mae ploy sweet chili
Soy sauce, dark
Sriracha chili sauce
White pepper, ground
Chinese shaoxing ric
Long bean/green bean
Thai basil, leaves
Thai sweet chili sau
Chicken thighs
Tamari or soy sauce
Rice vinegar or appl
Cream of chicken sou
Italian dressing mix
Pillsbury crescent r
1 tablespoon chopped
Soft shell clams, cl
Red chili flakes
Scallion, rounds sma
Kimchi, juice
Chicken drumsticks
Chicken broth, organ
Orzo pasta
Lemons
Lemon juice, freshly
Sugar or agave necta
Calamansi lime, extr
Ice
Coconut water, canne
Raspberry
Lemon juice
Brown sugar, packed
Graham cracker crumb
Baby potatoes
Chicken thighs, skin
Cilantro
Tequila
S lb skin-on, debone
Sesame, white
Ground beef
Italian sausage, bul
Basil
Oregano
Meatless spaghetti s
Garlic salt
Chicken breasts, bon
Sake, dry
Broccoli florets, co
Fettuccine
Artichokes hearts (2
Basil, large fresh l
Roma tomato, large
Mozzarella cheese, f
(5-ounces each) alba
Cara mia sun dried t
Basil pesto
Star extra virgin ol
Pita pockets, whole
Yogurt, plain nonfat
Chili sauce, Sweet
Baguette
Bread crumbs
Bok choy
Shiitake mushrooms
Chicken breast/thigh
Corn starch plus
Shaoxing wine
Crab meat
Shrimp, small
Shallot
Some shredded carrot
Egg, small
Mung bean noodles/ce
Vietnamese rice pape
Parsley or cilantro
Salsa verde
1/2 tablespoon (or t
Cocoa powder
Sugar, fine
White chocolate
Coconut, dessicated
Graham crackers or d
Instant coffee granu
Whipping cream
Kahlua liquor
Roasting pan with ho
Water, hot
Avocados
English cucumber
Lemon (about 2 tbsp)
Red onion, medium
Roma tomatoes
Olive oil or sunflow
Raspberries
Cool whip
(8 ounce) cream chee
Avocado, large
Avocados, large ripe
Jalapeno
Lettuce, green
Southwestern corn
Kc masterpiece bbq s
Ranch mix, prepared
Orange juice
1 full cup lowfat bu
Dill, fresh
Long english cucumbe
Mayonnaise or dressi
White sugar
Kiwis
Lime, zest
Mango
Papaya
Pineapple, small
Star fruit
Garlic clove
Green onions - slice
Napa or regular cabb
Peanut dressing
Red pepper
1 tablespoon fresh g
Cucumber, large
Kalamata olives, pit
Pasta
Pepper, ground
Feta cheese
Limes
Cucumbers, medium
Radishes
Cottage cheese
Bacon, low-sodium
Dill and crumbled ba
Lime, whole
Eggs, large hard
Sour cream, low fat
Yogurt, nonfat plain
Dill pickle, large
Dill pickle, juice
Mustard, yellow
Blackberries, fresh
Mix lettuce, spring
Blue cheese
Limes, small
Zucchini, large
Cooking spray - i re
Taco seasoning
Grapes, green seedle
Grapes, red seedless
Brown sugar, dark pa
Bananas, ripe
Grapes, red
Lime
Mandarin oranges in,
Pineapple, fresh
Dill weed
Onion powder
Onions, Dried
Parsley flakes, Drie
Buttermilk, Dry
Msg (accent!) option
Pepperoni
Kraft tuscan house i
Olives, whole medium
Salad macaroni, dry
Colby jack cheese bl
Celery
Peas, frozen cooked
Eggs, hard cooked
Mustard, prepared
Sweet pickle relish
Premium brand elbow
Cilantro, leaves and
Hormel premium chick
Grapes
Thyme, fresh
Mayo
Mandarin oranges
Coconut flakes, swee
Maraschino cherries
Marshmallows, miniat
Carrots, medium
Peas, frozen
Elbow macaroni pasta
Ranch seasoning mix
Honey or agave necta
Plain or vanilla gre
15-ounce canned mand
Grapes, seedless red
Grapes, seedless gre
Topping, whipped
Pretzels
¾ lbs of cooked, sh
1 stalk of celery, c
2 whole green onions
2 thin slices of swe
3-6 leaves of garlic
¼ cup dried cranber
¼ cup light mayo
¼ cup Greek honey y
2-4 Tablespoons fres
1 teaspoon fresh gro
½ teaspoon salt
Pistachio pudding mi
Marshmallow, Mini
Carrots, small
Green pepper
Onion, medium
Elbow macaroni, cook
Condensed milk, swee
Almonds or peanuts
Almond butter, smoot
Tamari or soy sauce,
Sesame oil, toasted
Pineapple in, juice
Topping, frozen whip
Pecans, toasted
(3.4-ounce) packagep
Lemon, juice of
Potatoes, large
Bread and butter pic
Mustard
Celery seed
Season salt
Chives, dried
Dill, dried
1% milk
Greek yogurt, Nonfat
Half of a large Avoc
Eggs, hard
Dill relish
Evaporated milk
Barilla pronto elbow
Bacon, cooked and ch
Broccoli
Mayonaise
Thyme, fresh leaves
Elbows pasta
Chicken breast, cook
Rolls ciabatta bread
Caramel sauce
Topping or whipped c
Baby watermelon, who
Basil, fresh thin
Balsamic reduction f
Macaroni
Balsamic vinaigrette
Pasta, dried
2¾ cups dry macaron
2½ cups good qualit
¾ cup milk
1 Tablespoon brown s
1 Tablespoon garlic
1½ teaspoon salt
2 teaspoons fresh gr
¾ cup minced sweet
1 large (6 oz.) pack
2 small (3 oz.) pack
4 cups hot water
8 oz. Cool Whip
1 large can mandarin
3.4 oz vanilla insta
Rum extract
Cranberries, dried s
Carrot, large
Elbow macaroni
Whole milk or can al
Best foods mayonnais
Chives
Dill
Onion flakes
Buttermilk, powder
Corn, fresh
Jalapeno peppers
Red bell pepper, sma
White onion
Apple, medium
Pineapple chunks
Marshmallows, mini
Dreid cranberries
Marzetti original sl
Gala apple
Granny smith apple
Mandarin oranges, wh
Marzetti simply dres
Pecan, halves
Cucumbers
Jell-o, orange
Avocado, medium
Chives, fresh
Salt and freshly gro
Greek yogurt, plain
Garlic powder or 1 c
Coconut milk, full-f
Mint, fresh
Blueberries, freeze
Powdered sugar
White chocolate-chop
Strawberries, freeze
Almond butter, unsal
Baking chocolate, un
Vanilla, pure
Coconut, unsweetened
Baking cocoa
Caramels
Chocolate chips, sem
Sea salt, coarse
Canola oil
2% milk
Blueberries, frozen
Honey, raw
Almond butter, cream
Coconut flour
Sea salt, flaky
Fully baked tart cru
Nutella
Hershey's chocolate
Semi-sweet chocolate
Pie crusts, refriger
Enjoy life dark choc
Almond
Coffee
Espresso, instant
Egg yolks, large
Raspberry preserves,
Confectioners' sugar
Brown sugar, firmly
Fleur de sel
Dates, pitted fresh
Macadamia butter or
Nut butter
Chocolate chips
Course sea salt
Dark chocolate, good
Cashews
Banana, frozen
Cocoa nibs
Hemp seeds
Coconut milk yogurt
Maple syrup or raw h
Almond flour
Arrowroot
Maple sugar
Tapioca flour
Butter or coconut oi
Coconut oil or grass
Wyman's frozen wild
4 ounces white or se
Baskets blueberries
Blueberry jam
Golden brown sugar,
Graham crackers, who
Double creme
Philadelphia brand c
Gelatin, unflavored
Coconut extract
Chocolate cake mix
Chocolate pudding mi
Vanilla extract, pur
Eggs and oil to bake
Milk to make the pud
Oats, instant
Whole wheat or glute
Coconut oil or unsal
Sprinkles
Vanilla frosting
Bananas, overripe
Skippy salted carame
Sea salt, fine
Cupcakes
Half and half or mil
Recipe almond-flour
Recipe raspberry-ros
Hazelnut, toasted
Hazelnut wafer cooki
Egg + 1 egg white, l
Cardamom, ground
Cloves, ground
Nutmeg, freshly grou
Sugar, raw
Egg yolks
Fudge sauce
70g good quality coc
72% dark chocolate
Cake flour
Castor sugar
Icing sugar
Pecans or walnuts
Feuilletine or broke
Espresso
Instant coffee
Ovaltine or other ho
Cream
Milk, full-fat
Milk powder
2 tablespoons glucos
Egg yolk, large
Dulce de leche
Corn syrup, light
Kosher or sea salt
Unpopped popcorn
Apple, medium large
Walnuts or pecans
Vanilla ice cream
200ml / 7fl oz whipp
Confectioners' (powd
Table salt
Sriracha hot sauce
Un-popped popcorn, k
Asparagus spears, fr
Cherry or grape toma
Sweet corn
Rotini, gluten-free
Maple breakfast saus
Apple, small
Cranberries, gluten-
Chicken broth, glute
Quinoa
Baby spinach or past
Pre-made bruschetta
Mahi mahi or halibut
Cabbage, purple
Cilantro, packed
Sweet corn, kernels
Paprika, smoked
Grapeseed or other n
Corn tortillas, glut
Basil, lightly packe
Shallot, large
Spaghetti squash, me
Vine-ripened tomatoe
Garlic salt and pepp
Ground chicken breas
Lettuce, leaves
Red chili pepper fla
Chicken broth
Coconut milk, lite
Chili garlic sauce
Tamari or soy sauce,
Grapeseed or other n
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Smoked salmon
Jalapeno chiles
Pinto beans, dry
Tomatillos, large
Yellow onion, very l
Queso fresco
Favorite fruit
Mango, frozen
Favorite granola
Coconut milk, canned
Edible flowers for d
Pouch frozen açaí
Shells, large
Parmesan
Ricotta
Lemon, large juicy
Mint
Ground pork or beef
Bell peppers, large
Cilantro, stems
Coriander, Ground
Mushrooms
Tomatillo salsa
White rice, cooked
Tbps mustard
Avocado oil
Garlic granules
Coconut or almond mi
Broccoli sprouts
Carrots, raw
Garlic, dried
Portobellos, large
Yellow onions, mediu
Yukon potatoes
Cardamom
Chickpea flour
Carrots (8 oz. / 250
Red chili
Sweet potato (1lbs /
Zucchinis (8 oz. / 2
Cacao, raw
Coconut milk, full f
Peanut butter, unswe
Lime or lemon juice
Flavorless oil such
Cow's milk
Queso fresco or bala
1.5 Tbsp aji amarill
Prosciutto
Arugula
But firm avocados, r
White onion, small
Green chilies
Green lentils, Small
Onions, Medium-sized
Cheese, old
Chia seeds, white
Sunflower seed sprou
Sunflower seed oil
Sunflower seed butte
Pepper, red or yello
Black beans, cooked
But firm avocado, ri
Chillies, red
Heirloom tomato, red
Heirloom tomato, yel
Vegetable stock
Heirloom tomato, lar
Yellow bell pepper
Rosemary focaccia
Peanut butter, natur
Quick oats
Coconut palm sugar
Chia seeds, whole
Chicken breast (abou
Spring onions
1-2 tsp ají amarill
Butternut squash (ab
Garlic, bulb
Thyme
Broth
Chicken bone broth,
Celery sticks
Green beans, frozen
Summer savory
Spiral noodles
Shrimps, cooked
Different colored he
Serrano chillies
Mayonnaise, homemade
Pears
Egg yolk
Pastry flour, unblea
Maple flakes (or ½
½ metric cup (120g)
Cacao powder, raw
Panela/rapadura
Sticks cinnamon
Vanilla bean or 1.5
Anis star (+1 for de
Pork bacon strips, t
Pickled red onions
Barley, cooked
Prunes
Oats
Sockeye salmon filet
Favorite pasta
To the black pepper
Creme fraiche
Apple, red
Red cabbage
Red wine
Chicken thighs, Bone
Tomatillos
Plum tomatoes or vin
Greek yogurt or plai
Garlic, small bulb
Leek, large
White potatoes, big
Beef or vegetable st
Black tea bags
Turbinado sugar
Anis star
Carrots, whole
Carrot juice
Clarified butter
Pancetta
Basil, leaves
Strawberry sauce
Carrots, medium size
Snap peas
White rice
Beef, cooked
Gingerroot, fresh
Tofu, firm
Rice noodles, dry
Garlic chives, sprin
Sesame seeds (black
Dandelions
Cacao, dutch-process
Milk chocolate
Carambola
Kiwi
Pomegranate seeds
Strawberries, big
Almond butter
(dutch-processed) co
Lemon, zest of
Of garlic, bulb
Onion, large
String rosemary
Olives
Bocconcini
2.6 ounces sliced mu
Tomatoes, canned
Frying (6 pounds) wh
Lamb, good quality
Green peas
White potato, large
Beer
Mushrooms, dried
Scallions, chopped,
Shiitake mushrooms,
Eggs, soft cooked
Ramen noodles, insta
Green bell peppers
Kidney beans
Wax beans
Dressing
Salad
1 pound andouille sa
Shrimp, medium
Celery, ribs
Tomatoes, with juice
Rice, long grain
Paprika, sweet
Sweet onion
Tomato (cut into 1/4
Spears (3/4 pound) f
Black sesame seeds
Sesame seed oil
Bacon, thick cut
Bacon drippings
Beef bottom round, b
Bay leaves
Crimini mushrooms
Garlic, cloves, whol
Pearl onions, fresh
Beef broth
Quatre epices spice
Salt and black peppe
Burgundy wine
Spinach, frozen
Pasta sauce
Crackers
Kraft mozzarella che
Flax seeds
Garlic clove, large
Lemon pepper
Beef top round steak
Celery, rib
Green peppers, mediu
Hot pepper sauce
Soy sauce, low-sodiu
Worcestershire sauce
Cajun seasoning
Red peppers, medium
Chicken, tenders
Avocado, cut into 1/
Nori
Romaine lettuce, cri
Wasabi horseradish
Sesame seeds to spri
White rice, dry
Rice wine vinegar, s
Pistachios
Tortillas, small
Enchilada sauce
Cocoa
Vanilla extract, rea
Coconut, medium or l
Fish fillets, white
Mayonnaise, fat-free
Chicken breast, bone
Jalapeno peppers, fr
Lemon peel
Bell pepper, orange
Chickpeas, cooked
Coriander, fresh lea
Corn, frozen cooked
Green peas, frozen
Radishes, red
Orange juice, fresh
Driscoll's blackberr
Driscoll's blueberri
Driscoll's raspberri
Driscoll's strawberr
Vanilla soy milk
Ice cubes
Blood oranges
Sparkling mineral wa
Parsley flakes
Chicken breasts, coo
(1 pound) tomatoes
Sauce
Linguine pasta, dry
Greek mixed spice
Green beans, fresh
Tomatoes - must be,
Coriander, Fresh
Sweet potato, very l
Thai yellow chilli
Thai curry paste, re
Strawberries, very r
Maple syrup, real
Greek yogurt, full f
Cucumber, medium
Red chile paste
(340 grams) rice pap
Rolls
Chicken breast
Fresno chilli, Red
Thai yellow curry pa
Sesame seeds, Black
Choppend fresh cilan
Lime plus juice of 1
Tomatoes with green
(6-inch) corn tortil
Garlic cloves (peele
White wine, dry
Figs, moist dried
Spinach, packed fres
Sesame seeds and glu
Tahini
Ice cubes, large
Small or 1/2 large b
12-24-hour soaked ch
Parsley, fresh leave
Chickpea brine
Maple syrup or raw h
Mix of dried cranebe
Coconut, unsweetened
Ground flax
Sunbutter (homemade
Basmati or jasmine r
Garlic, fresh
Jalapeno pepper
Zesty italian salad
Chopped cilantro (or
Almonds, toasted
Limes, juice of
Watermelon
Cherries, pitted & h
Chevre goat cheese
Green bell peppers,
Greens, mixed
Sweet onion, thin
Refried beans, canne
Grapeseed or vegetab
Corn tortilla chips,
Basil, loosely packe
Marjoram, dried
Neutral-tasting oil
Apple cider vinager
Chicken breast, larg
Peanuts, salted
Chili garlic sauce,
Peanut oil
Tuna, light
Avocado, small
Carrot matchsticks o
Spinach, fresh leave
Sweet peppers, mini
Olive oil and splash
Sugar snap peas
Chili sauce
Leeks, large
Arborio rice, gluten
Challenge butter
Roma tomatores or 4-
Yellow squash, cut i
Zucchini, cut into 1
Corn, frozen kernels
Coconut milk, unswee
Banana, fresh or fro
Strawberries, fresh
Vanilla extract, goo
Cashews, raw
Sun dried tomatoes
Laughing cow light m
Tomato and basil fet
22 dates or
Lemon (2 tbsp or 30m
Strawberries, frozen
Coconut milk, full-f
Cornstarch or arrowr
Olive oil melted coc
Sage, ground
Sweet onion, jumbo
Mustard, dry
Buns
Beer, gluten-free
Strip steak
Grape or cherry toma
2 cloves garlic, min
2 teaspoons fresh gi
Orange
Peaches, frozen
Raspberries, frozen
3lb butternut squash
Balsamic vinegar, hi
Pork tenderloin
Fig jam
Rice vinegar, unseas
Small or 1 large red
Honey goat cheese
Chicken, whole
Caesar salad dressin
Capers
Cauliflower florets
Dill weed, dried
Leeks
Yukon gold potatoes
1/2 inch cubed butte
Vegetable or chicken
Garlic salt & pepper
Pizza sauce
Salt and pepper or w
16/20 count jumbo sh
Baby spinach, loosel
Vine-ripened tomato
Brown rice blend, wi
Seasoned salt and pe
Butter or ghee
Beet, medium-sized
Pomegranate
Chevre
Pinto beans
Masa, gluten-free or
Taco seasoning or 1
1/4 teaspoon cayenne
Poblano peppers
Potato, medium-sized
Sweet corn, fresh or
Gluten-free or all-p
Shrimp, jumbo
Cilantro, packed lea
Lemon juice, fresh-s
Sparkling water
Coconut water
Baby arugula, packed
Basil, lightly packe
Pasta like penne or
Mozzarella pearls
Gluten-free spaghett
99% fat-free ground
Granny smith apples
Sweet onion, jumbo t
Honey mustard vinaig
Mix lettuce or 4 bun
Basil, packed fresh
Tomatoes, large very
Basil, leaves fresh
Peach, ripe yellow t
Vine-ripened tomato,
Balsamic vinegar, go
Olive oil, good extr
Seasoned salt, homem
Individual-sized tup
Tuna
Vine-ripened tomatoe
Kalamata or mixed ol
Red peppers, fire ro
Ground turkey breast
Cucumber, small
Lemon, juice from
Vine-ripened tomato,
Hummus
Kalamata olives
Rice chex or panko b
Radishes, wedges
Pasta like rotini, m
Fresly grated parmes
Mozzarella cheese ba
Apples, red
Panko bread crumbs
Feta cheese crumbles
Fruit and berries, f
Certified gluten-fre
Salmon filets
Shrimp, raw medium
Angel hair pasta, gl
Soy sauce or gluten-
Grapeseed oil
1/2 teaspoon red pep
Mint, packed
Chicken breasts, ver
Water chestnuts
Lettuce like butter
Banana, very ripe
Blackberries or blue
Applesauce, unsweete
Certified old fashio
Chicken breast (7-8o
Butterhead lettuce
Pomegranate seeds, f
Italian sausage, glu
Baby red potatoes
Carrots, sliced (1/2
Celery stalk, sliced
Small or 2 large lee
Lemon, large
Lemon, fresh wedges
Rotini pasta
Parmesan, fresh
Lacinato kale
Sage
Lemon, juice from sm
Shallot, small
Tarragon, fresh
Kale, packed
Brown rice, long gra
Canola or vegetable
Artichoke hearts
Italian salad dressi
Lemon pepper seasoni
Shallots, large
Parmesan cheese, fre
Large or 2 medium ca
Button mushrooms
Sweet potato fries,
Recipe homemade taco
Chicken breasts (14-
Pecan, whole halves
Bleu cheese
Salami
Banana pepper rings
Bacon, gluten-free
Hash, gluten-free fr
Gruyere cheese
Wild rice blend
Parsley, loosely pac
4, 5-6oz salmon file
Zucchini, medium-siz
Grapefruit
Mint, packed fresh l
Nutritional yeast
Fisher naturals waln
Raisins
Oats, gluten-free or
Broccoli florets, sm
Peanut butter, smoot
Siracha chili sauce
Almond or vegetable
Flatbreads or pitas,
Celery stalks
Onion or 1 large sha
Carrots, peeled then
Onion, finely choppe
Avocados, ripe
Lime, juice from
Sweet corn, fresh or
Monterey jack cheese
2 ears sweet corn, k
White cheddar cheese
Fisher walnut halves
Figs, fresh
Maple syrup, good
Chicken breasts, sma
Basil, fresh lightly
Lime + juice of 4 li
Agave nectar
Of 1 orange + juice
Baby arugula
Cucumbers, medium-si
Andouille sausage
Bay leaf, small
Green bell peppers,
Large or 2 small bay
Sage, dried
Butter or earth bala
Wild rice-brown rice
Italian turkey sausa
Russet potatoes, lar
Ground turkey
Beans, baked
Shallot or 1 small o
Sweet potato (about
Pork butt, boneless
Garlic, cloves
Sabra roasted red pe
Shallots, jumbo
Gorgonzola cheese cr
Stevia
2% plain greek yogur
Chicken breast, cut
Franks red hot sauce
Butter lettuce cups
Ranch dressing
Brown butter, unsalt
Granola
Chocolate chips, min
Strawberry greek yog
Hot sauce
(6 oz) skinless salm
Pesto
Basil or parsley, fr
Pepperoncini
Rocket, leaves
Arugula, loosely pac
Avocados, medium rip
Jicama, small
Mango, ripe
Nori seaweed
Pink radishes
Tofu
Cashew cheese or oth
Simple tahini sauce
Chili powder, ground
Salad, small leaves
long-stem sprouts or
Roma tomatoes, firm
Rectangles of waterm
Red onions
Watermelon, Slices
Asparagus, fresh
Breadcrumbs
Honey garlic vinaigr
California avocado,
Tortillas, whole whe
400g) watermelon, sm
Caster sugar
Hazelnuts
1 x 250g punnet stra
Chicken breast, larg
Clementine or mandar
Grapes, green
Orange, Juice and ze
Cocktail tomatoes
Zucchini (1 1/2 lbs.
Salt and fresh groun
Pre-sliced fresh moz
Marinara sauce
6 1/2-inch whole whe
Banana, medium
Peanut butter, all-n
Chocolate shakeology
Avocado, medium ripe
Green onions, medium
Sweet potatoes, medi
Zucchini, medium
(or green) lentils,
Cherry
Pico de gallo
Beets, cut into 8 1
Bell pepper, cut 16
Green bell pepper, c
Italian herbs
Red bell pepper, cut
Red onion, cut into
Summer squash, cut i
Yellow bell pepper,
Zucchini, cut into 8
Tomatoes, medium
Taco seasoning blend
Cooking spray, Nonst
Raw 93% lean ground
Cranberries, sweeten
Brown sugar, firmly
Flax seed, whole roa
Land o lakes butter
Cranberries, sun-dri
Mexican chocolate, b
Coconut flakes
Vanilla yogurt
Banana, medium large
No-stir almond butte
Rolled oats, old-fas
Syrup
Coconut oil or veget
Apple juice, unsweet
Strawberry jam
Puff pastry
Pumpkin puree
Butter, Grass-fed
Berries, fresh
Yoplait greek 100 ca
Texas toast, thick-c
Eggs whites
Chocolate chips, sug
Flax seed meal
Sweetener
Fruit
Rolled oats or quick
Yogurt
Rolled or steel cut
Maple syrup or honey
1 T ground flax
Banana (~118 g), ver
Flax egg
Flour, whole wheat o
Bob's red mill rolle
Peanut butter & co p
Of pure maple syrup
Certified gluten-fre
Quinoa flakes
Applesauce
Bisquick
Rasher of bacon, rin
Onion, white or yell
Eggs, regular size
Oil spray
White sandwich bread
Apple, large
Coconut butter
Quinoa, raw
Cinnamon or apple pi
Water or apple juice
Optional milk
Yogurt, plain low-fa
Squash, cooked
Semi sweet chocolate
Apples, medium
Puff pastry, frozen
Cinnamon rolls cut i
Pillsbury crescent d
Candied bacon
Lrg eggs
Maple extract
Maple whipped cream
100% pure canadian m
Milk, unsweetened
Bread flour
Yeast
Scalded milk
Allspice
Strawberries, medium
1 (1 lb.) package wr
Potatoes, frozen
Banana, ripe
Cinnamon & sugar
10 inch burrito size
Apple cheesecake bre
Flaxmeal
Cacao powder
Steel cut oats or ro
Date or 2 tsp maple
Coffee or 1 tsp coff
Steel cut oatmeal
Half 'n half
Bacon, precooked
Square hershey's mil
Liege waffles, froze
Marshmallows, jumbo
Chocolate spread
Pillsbury grands! ci
Oats, quick cooking
Rolled old-fashioned
Spectrum coconut oil
Pumpkin seeds
Whole wheat flour, w
Vanilla greek yogurt
Bananas, mashed (abo
18,25 oz white cake
Almond joy flavored
Almond joy internati
California avocado,
Refried beans
Stevia extract, pure
Raisins or chocolate
Almond extract, pure
Almonds, roasted
Powdered sugar or ma
Icing from cinnamon
Pillsbury (12.4 oz e
Heavy whipping cream
Coconut milk, canned
Coconut sugar
Coconut flakes, toas
Chocolate chips, min
Whole wheat flour or
Greek yogurt, plain
Milk, nonfat
Chorizo sausage, coo
Rashers cooked bacon
Dandelion greens
Sweet peppers
Sweet potato
Dinner rolls
Blueberries, fresh o
Whole wheat pastry f
Greek yogurt, nonfat
Oven toasted coconut
Yellow onions, small
All-purpose flour pl
1/2-inch gruyere cub
Zucchini, packed
Vanilla almond milk,
Dark chocolate chips
Egg whites
Pecorino romano, gra
Pumpkin, canned
Cornmeal, yellow
Whole wheat pastry f
Butter or coconut oi
Coconut milk, light
Imperial sugar light
Coconut, sweetened f
Corn meal
Plain flour
Greek yoghurt
Bacon, thick-cut
Ore-ida shredded has
Sausage, ground
Herbes de provence
Potatoes, raw
Croissants, cut up (
Red potatoes
U egg
U egg white
Polenta
Italian chicken saus
Poblano pepper, larg
Sweet potatoes
Sea salt and pepper
Whole wheat flour or
Vanilla paste
Muscavado sugar, lig
Sunflower oil or mel
Large bananas or 4 m
Carrot
Raisins or chopped d
Olive or coconut oil
Mint, fresh leaves
Quinoa, dry
Almond breeze unswee
Chocolate chips, reg
Cocoa powder, unswee
Acorn squash, medium
Onion, fine
Cheddar
Milled flax seed
Apple juice
Black pepper, Coarse
Parmigiano-reggiano
Banana, medium ripe
Rolled oats, gluten
Siggi's blueberry or
Seedless raisins
1½ tablespoon grate
1 pound prepared piz
Coach's oats or stee
Whole milk ricotta c
100% pure maple syru
Maple syrup, sugar f
Peanut butter, honey
Greek yogurt, non fa
For serving, extra p
Toast, whole-grain
Rosemary, fresh
Orange, Zest from la
Golden brown sugar,
Pancakes
Pumpkin, pure
Oats, old fashioned
Egg wash
Mascarpone
Banana, medium-sized
Chocolate chips, sem
Medium (mission supe
English muffins, who
Cheese, grated
Wheat berries, kerne
Cherries, dried tart
Cherries, pitted and
Bacon, good quality
Chipotle pepper
Sea salt, Fine grain
Small ripe avocado o
Cherries, frozen
Belgian pearl sugar
Instant yeast
Dates, small
Stevia vanilla creme
Brown sugar, light l
Peanut butter chips
Carrots, loosely pac
Quinoa, cooked and c
Greek yogurt- you co
Texas toast
Eggnog
Carrots, large
Lettuce, large leave
Tempeh
Tamari
Rice wine vinegar
Spring roll
1 cup semi-sweet cho
Shortening
Berries, mixed
Sugar, coarse
Blueberries, frozen
Sara lee angel food
Lemons, zest from la
Milk, hot
Lemon emulsion/extra
Cake mix, yellow
Instant or cook and
Sandwich bread
Hungry jack buttermi
Hungry jack extra li
Semi-sweet chocolate
Topping
Crisco original no-s
Betty crocker superm
Nutella hazelnut spr
Nut or seed butter
Plain or greek yogur
Honest kids berry be
All-purpose flour or
Easy guacamole recip
Sabra guacamole
Salsa, fresh
Cheddar, sharp
Lg avocado
Lemon {about 2 tbsp}
Greek seasoning
Spinach, packed
All-purpose gluten-f
Iceberg lettuce piec
Mayo or greek yogurt
Oregano, fresh
Pepperoncini, Mild
Tomato, small
8 ounce sabra hummus
Baby kale
Lime, squeezed
Mustard (regular or
Salt/pepper
Golden beet
Parsnip
Potatoes, small new
Serrano pepper
Italian bread crumbs
Easy chicken sliders
Sandwich or sandwich
Apricot
Baby carrots with ra
Banana, Small
Clementines
Cucumber, slices
Fruit snacks
Banana bread
Tortilla pinwheels
Muffin or chocolate
Bagels and cream che
Fruit kabobs
Z-Bar, fruit bars, D
Cheddar cheese, grat
Almond or peanut but
Chicken strips or 10
Chicken breasts, sma
Taco-seasoned chicke
Corn, whole kernel
Veggies
Corn salsa
El paso taco seasoni
Cotija cheese
half of a small red
Oil or non-stick spr
Salad greens
Mozzarella, fresh
2 tablespoons balsam
Romaine lettuce, lea
Caesar dressing, ref
Perdue® simply smar
Wraps
Golden delicious
Rosemary
Lettuce or whole gra
Greek yogurt, fat-fr
Raisins, packed
Chicken, cooked and
Tortillas, large
Lemon, wedges
Pita, wedges
Italian cheese blend
Turkey
Onion, dried
Burrito sized flour
Mandarin or satsuma,
Shortening or coconu
Of pizza toppings
Mozzarella
Cinnamon applesauce
Cilantro or parsley
Sandwich bread or sa
Cheese, low-fat
Single sabra pizza h
Your favorite hummus
Toppings
Pita, round
Whole wheat or spina
1 tablespoon (7 g) g
Heart cookie cutter
Tortillas, medium si
100% whole wheat flo
Basil or 1/4 cup fr
Penne pasta
Spanish paprika
Sundried tomatoes in
Sun-dried tomato dre
Bread crumbs, gluten
Liquid stevia
Bay leaf
Chicken stock/broth,
Whipped cream cheese
8-inch whole wheat t
Barbecue sauce
Flour tortillas, lar
Blueberries, frozen
Garlic clove, small
Goat milk brie, crea
Ground chicken
Adobo sauce
Chipotle pepper in a
Liberal grinding of
1 tbsp jalapeno
Coleslaw salad mix
Greek yogurt, Plain
Flatout proteinup, c
Cherries, pitted and
White bread
American or provolon
Ground lamb
Slider or mini-hambu
Tzatziki
Sabra classic hummus
Flour tortillas, med
Frank's
Jalapeno bread
Blue cheese or gorgo
Tomatoes, fire-roast
Sourdough bread
Buffalo sauce
Chicken breasts, lar
Butter or a non-dair
Go veggie sriracha d
Greek oregano
Brioche buns
Kasseri cheese
Olive oil or butter,
½ cup tzatziki*
Alfalfa sprouts
Sara lee artesano br